Thursday, September 5, 2013

Been too lazy to update! Cutting weight

I've been so lazy to update. Not much has changed lately besides my deadlift. Finally picked up 405, 4 plates. Trying to get more limber lately before I began squatting heavy again and working on my bench form. Other than that I've added a lot of gymnastic moves to my arsenal. Cleaned my diet up and began cutting. I'm down from 210 to 197, ill probably aim for 180ish. Anyway ill keep this one short. Records are Bench:225x7 Squat:300x5 Deadlift;405x1 Overhead press: 135x4 Good news on pull ups though I've began pulling up with 75 pounds added. I'm aiming for 90 which is like half of my goal weight

No comments:

Post a Comment